CHALLENGE OF A LIFETIME
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CHALLENGE OF A LIFETIME  
Inactivity increases the risk of heart disease as much as smoking does * The average person in Britain eats only 3 portions of fruit and veg a day * A huge difference can be made to your heart health by a few simple changes * Heart and circulatory disease are still more likely to kill you than any other serious illness *
River Nile Bike Ride 2006
River Nile Bike Ride 2006

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this is our martyn thompson

...by day - mild mannered web-guru, by night - saxophone colossus!!

All done and dusted; eight of the most amazing days of my life!!! I'll update more when I get a chance but in the meantime, please look at some photos [ click here ] - more will be added in time.

LATEST NEWS
Well we did the London to Brighton bike ride 2007. It was nice to see everyone again but was it all that it is cracked up to be? Click here to find out more.




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